Why You Procrastinate If you’ve ever put off an important task by, say, alphabetizing your spice drawer, you know it wouldn’t be fair to describe yourself as lazy.After all, alphabetizing requires focus and effort — and maybe you plan even to went mile to wipe down each bottle before putting it back. This isn’t laziness…
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Отлагането (прокастинацията) не е мързел
Защо отлагаме? Ако някога сте отлагали важна задача, като да речем, да сложите етикети на бурканите си с подправки или да ги подредите по азбучен ред, добре би било да знаете, че не би било честно да описвате себе си като мързелив.В края на краищата, подреждането по азбучен ред изисква фокус и усилия – и…
Read MoreСтратегии за изграждане на увереност
Всеки се съмнява в собствените си способности от Ейми Моран, LCSW Самочувствието се определя като чувство на доверие към собствените способности, качества и преценка. Самочувствието е важно за вашето здраве и психическо благосъстояние.Ползите от доброто самочувствие:Непредубеденост да опитвате нови неща. Когато вярвате в себе си, ще бъдете по-склонни да изпробвате нови неща. Независимо дали кандидатствате…
Read MoreStrategies for building Self-Confidence
EVERYONE STRUGGLES WITH TRUSTING IN THEIR ABILITIES By Amy Morin, LCSW Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.Benefits of Self-ConfidenceOpenness to try new things. When you believe in yourself, you’ll be more willing to try new things. Whether you…
Read MoreA tale of pessimism
THE OPTIMIST AND THE PESSIMIST: A FABLE by RANDY FLOOD A long time ago in a land that was not too far away from here, there was a king who had two sons. One son, Adam, was an incurable optimist. The other son, Argot, was a pessimist. Adam and Argot were twins, and there was…
Read MoreDifference Between Pessimists and Optimists
For Pessimists and Optimists this is material with slight modification by Rahul Vancruze The way you look at the world can make you successful or break you down to mediocrity. Your personality traits defines everything. Pessimists prepare themselves to face the worst. Whereas, optimists prepare themselves to achieve something in life.As compared to Pessimists vs Optimists people, optimistic people…
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