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Back to Work After the Vacation

January 13, 2023 @ 15:00 - 16:00

Free

Back to Work After the Vacation

Aim:

To give more information how to build coping strategies to fight with post-stroke syndrome, find out what its symptoms are and how to recognize them. We will give you suggestions on how to adapt more easily to the work process and share global experiences on the topic.

January is great for a lot of things, but after an extended period of revelry, friends, and, if you are lucky, time off work, getting back into the swing of real life can be really bloody hard.

The holidays are a relaxing and joyful time. The festive dinners, perhaps accompanied by alcohol, celebratory gatherings with friends and family, and days on end wearing nothing but comfort clothes, are enough to make us forget what it’s like to have a job at all.

Going back to work after this holiday bliss to productive work can be a jarring transition. Starting from the forgotten habits of waking up early and moving on to organizing and combining work duties with home duties, less sleep and more concentration during the day, practically guarantees more energy expenditure and stress.

In this workshop we will share our personal observations and strategies for coping with post-stroke syndrome, find out what its symptoms are and how to recognize them. We will give you suggestions on how to adapt more easily to the work process and share global experiences on the topic.

Tasks:

In this Mental Talk we will discuss:

  • The health benefits of taking a vacation
  • How to start thinking about work after the winter holidays
  • What is post-vacation syndrome
  • How to overcome the bad symptoms of post-vacation fatigue

Tools:

  • Up-to-date presentation of information and research in the field
  • Discussion about what people know about the post-vacation syndrome
  • Specific proposals for overcoming difficulties in the process of adaptation to work duties, after a long vacation
  • Self-reflecting exercises

Target:

In the planned workshop are invited to participate people from Take Away

Duration:  60 minutes

Details

Date:
January 13, 2023
Time:
15:00 - 16:00
Cost:
Free
Event Categories:
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Registrations are closed for this event.

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