To give more information how to build coping strategies to fight with post-stroke syndrome, find out what its symptoms are and how to recognize them. We will give you suggestions on how to adapt more easily to the work process and share global experiences on the topic.
January is great for a lot of things, but after an extended period of revelry, friends, and, if you are lucky, time off work, getting back into the swing of real life can be really bloody hard.
The holidays are a relaxing and joyful time. The festive dinners, perhaps accompanied by alcohol, celebratory gatherings with friends and family, and days on end wearing nothing but comfort clothes, are enough to make us forget what it’s like to have a job at all.
Going back to work after this holiday bliss to productive work can be a jarring transition. Starting from the forgotten habits of waking up early and moving on to organizing and combining work duties with home duties, less sleep and more concentration during the day, practically guarantees more energy expenditure and stress.
In this workshop we will share our personal observations and strategies for coping with post-stroke syndrome, find out what its symptoms are and how to recognize them. We will give you suggestions on how to adapt more easily to the work process and share global experiences on the topic.
Tasks:
In this Mental Talk we will discuss:
The health benefits of taking a vacation
How to start thinking about work after the winter holidays
What is post-vacation syndrome
How to overcome the bad symptoms of post-vacation fatigue
Tools:
Up-to-date presentation of information and research in the field
Discussion about what people know about the post-vacation syndrome
Specific proposals for overcoming difficulties in the process of adaptation to work duties, after a long vacation
Self-reflecting exercises
Target:
In the planned workshop are invited to participate people from Take Away
Използваме бисквитки Приемам, за да разберете политиката ни за защита на личните данни, натиснете тук
Privacy & Cookies Policy
Privacy Overview
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.