To find our inner strengths and to learn new strategies for life quality improvement and happiness
We live in groups. We often share our stories and opinions in front of other people and this is human nature. After 2 years of isolation the world is physically connected again. We want to be close and to speak face to face.
After the long break, SOMENSO is organizing the first offline group in our beautiful office in the center of Sofia. We invite you to be our first guests in our sessions ‘The pursuit if happiness’
We will discuss what happiness is for each of us. We will play role games that will make us happy and we will have art sessions to feel the pleasure of art and the happiness of creation.
Let’s celebrate the new beginning together!
Tasks:
We will discuss some scientific researches about neurology of happiness
Will learn how to enhance our ability to resist on life challenges
Will discuss the existential topics like: the meaning of life and what happiness means for each of us
We will demonstrate some techniques for decision making and how to create strong inner support
Tools:
Up-to-date information and research in the field.
Sharing good practices and techniques
Role play learning techniques
Art techniques
Life discussion and Q&A
Target:
In the planned workshop are invited to participate people from MODIS
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