This Mental Talk will be devoted to the most interesting questions about creative thinking like: how to find inspiration, the role of feelings in the creative process, how to learn from observing nature, and how to adopt new perspectives to help the creative process.

We will explore also how the brain functioning contributes to the creative thinking and how we can improve our ability to think creatively. We will discuss some behavioral, nutritional, and supplementation-based approaches to engage in creative thought and also research about the effectiveness of different forms of meditation in creative thinking. We will discuss how body movement and storytelling (narrative) approaches can generate novel creative ideas and how substances like alcohol, cannabis, and psilocybin impact our creative ability.