Хибридна услуга от ново поколение за управление на психичния стрес, която предлага ранно предклинично откриване на стреса, ранна интервенция и превенция на хроничните последици от стреса. Ние работим за повишаване на благосъстоянието на ниво личност и ниво организация.
Aim:
To learn empirically proofed techniques for training our memory and concentration.
“If you chase two rabbits, both will escape.”
Chinese Proverb
Most people have occasional lapses in memory, such as forgetting a new acquaintance’s name or misplacing the car keys.
Most of the time, this is simply a sign that we are a bit too busy or is preoccupied. With the development of communication, entertainment and gaming technologies, we appears to be cramming an ever greater amount of tasks into an already multi-tasked existence. Talking on the phone via speaker while reading through latest e-mails is one of the examples that we experience every day. But having a consistently poor memory and concentration can be problematic.
Many factors play a role in memory and concentration, including genetics, age, and medical conditions that affect the brain. There are also some manageable risk factors for memory loss, such as diet and lifestyle.
No matter, on what level of saturation we are, the memory and concentration ability can be improved to get your tasks and jobs done and faultlessly without spending too much time on thoughts jumping from one to another.
This mental talk will provide simple techniques which can be used to train your memory and concentration, to achieve better focus on your work and to enjoy and making the most out of every moment of our life.
In the planned workshop are invited to participate people from
Duration: 60 minutes
Адрес: бул. Ал. Стамболийски 32, София 1000, България
Телефон: +359 896 704 665
Email: info@somenso.com Website: www.practicalstress.com www.somenso.com
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