We live in a world where we strive for comfort – a comfortable lifestyle, a good job, making things easier, efficient and predictable. We function on autopilot; we are present but not really here.
But have you ever asked yourself – what would it be to feel more alive, to step out of our comfort zone, to live and not just to exit?
Psychologists define the comfort zone as a state in which things feel familiar to a person and they are at ease and in control of their environment, experiencing low levels of anxiety and stress. However, growth can only happen in a state of discomfort and complexity – something that human beings naturally try to avoid.
So, what if we remove these mental barriers that prevent us from doing something we want and jump into the unknown?