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EAP mental talks: Webinar – Mental traps of the crisis

08.04.2020 @ 12:00 - 12:45

free

At lunchtime on April 8th, we will talk about the crisis, the unknown and the fear that feed on our bad mood or just brainwash us.

Questions such as::

WHY?

  • I have a lot of free time and I can’t work effectively, “
  • “I’m not a negative person, but lately I think very negatively”
  • “I always wanted time with my family – now I have it, but I can’t enjoy it”

will answer Silvia Koumanova – managing director of Somenso the first stress management center in Bulgaria.

ТЕСТ

За да откриете какви стратегии използвате при стресови ситуации попълнете 

Стратегии за справяне индикатор на Amirkhan

Details

Date:
08.04.2020
Time:
12:00 - 12:45
Cost:
free
Event Categories:
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