EAP: Group session: The Pursuit Of Happiness
Aim:
To find our inner strengths and to learn new strategies for life quality improvement and happiness
We live in groups. We often share our stories and opinions in front of other people and this is human nature. After 2 years of isolation the world is physically connected again. We want to be close and to speak face to face.
After the long break, SOMENSO is organizing the first offline group in our beautiful office in the center of Sofia. We invite you to be our first guests in our sessions ‘The pursuit if happiness’
We will discuss what happiness is for each of us. We will play role games that will make us happy and we will have art sessions to feel the pleasure of art and the happiness of creation.
Let’s celebrate the new beginning together!
Tasks:
- We will discuss some scientific researches about neurology of happiness
- Will learn how to enhance our ability to resist on life challenges
- Will discuss the existential topics like: the meaning of life and what happiness means for each of us
- We will demonstrate some techniques for decision making and how to create strong inner support
Tools:
- Up-to-date information and research in the field.
- Sharing good practices and techniques
- Role play learning techniques
- Art techniques
- Life discussion and Q&A
Target:
In the planned workshop are invited to participate people from MODIS
Duration: 120 minutes
Discount code: modis
