Emotional intelligence

Emotions occupy an important part of our lives. Consciously or not, they play a role in decision-making, in our relationships, in the way we see the world and the opportunities that everyday life provides us with. For this reason, it is important to be able to understand our emotions and the reasons why we feel in a certain way in different situations.

Emotional intelligence is related to the recognition and understanding of the emotional information that is everywhere around us.

In this training you will have the opportunity to learn more about the importance of emotional intelligence, its components, application and results.

Each of you will be able to explore your emotional intelligence and understand how to build and develop it.

Why is it important?

• Emotional intelligence improves our social performance.
• Higher emotional intelligence is associated with better social relationships.
• Emotional intelligence is associated with better mental well-being.

MODERATOR: Cvetelina Ivanova

Mental Talks is a form of managed group discussion with size from 8 to 11 people, sharing their vision on the topic and guided by an experienced psychologist. The aim is every participant to take maximum useful knowledge that is applicable in her/his everyday life.

WARNING: The group is held with a minimum of 6 people booked!

Book: 0896 704 665  e-mail: info@somenso.com or visit calendar  www.somenso.com