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февруари 2020

EAP mental talks: Stress and Burnout (Modis)

февруари 6 @ 14:00 - 15:30
Modis KGO
free

working language: Bulgarian or English Stress and Burnout The models for prevention and intervention of brunaut are directed mainly in two directions: group seminars for prevention and individual psychotherapy of the victims. The most important task of group seminars is to make the participants aware of the phenomenon and to help them discover its manifestations both in themselves and in their colleagues. The focus will be on preventative measures because once in one organization, Burnout Syndrome is highly contagious. Like…

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EAP mental talks: Let`s talk about panic attack (Modis)

февруари 7 @ 14:00 - 15:30
Modis ABC
free

working language: Bulgarian or English  Panic Attacks Workshop goals:To acquaint participants with the nature of panic attacks and panic disorder.  To inform and present participants with strategies for managing anxiety fits in expected and unexpected situations.Anxiety is something that every person experiences on some level. Events such as an important exam, driving alone for the first time or a date with a thrilling potential partner can make almost anyone anxious. In panic attacks anxiety is elevated to an extreme degree. The…

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EAP mental talks: Emotional intelligence (Modis)

февруари 12 @ 11:00 - 12:30
Modis KGO
free

working language: Bulgarian or English  Emotional Intelligence Workshop goals: To present participants with information on theoretical and practical aspects of emotional intelligence. To encourage recognising and developing skills and competencies connected to emotional intelligence.Emotional intelligence is a term that is subject to much disagreement in the professional psychological literature and its use in everyday language is even broader. How do you perceive emotional intelligence - as a skill that is acquired or as an inborn trait? What is the interconnection…

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EAP mental talks: Social Intelligence (Modis)

февруари 12 @ 11:00 - 12:30
Modis ABC
free

working language: Bulgarian or English  Social Intelligence Workshop goals:To present participants with information about theoretical and practical aspects of social intelligence. To encourage recognising and developing skills and competencies connected to social intelligence.How effectively do you navigate your social surroundings? Do you establish friendships and relationships easily? Do you momentarily grasp the unwritten rules, coalitions and animosities in an unknown group of people? The skills to manage the social landscape can be summarized as social intelligence.There is a popular quote that…

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EAP mental talks: The Change (Modis)

февруари 19 @ 14:00 - 15:30
Modis KGO

working language: Bulgarian or English  My place in the change Tasks:To acquaint participants with the role of change in psychological wellbeing. To inform and present participants with skills for effective change management in personal and professional setting.Life is a constant flow of changes - from the large scale ones such as moving into a new home, separation from an important other or birth of a child, to the small ones - buying a new piece of furniture or changing your route…

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EAP mental talks: Children at home (Modis)

февруари 26 @ 14:00 - 15:30
Modis ABC
free

working language: Bulgarian or English  Children at home Workshop goals: To present participants with information about the role of first child transition in long term psychological well being. To enlist different techniques for effective management of the difficulties typical of this life stage. The birth of the first child in a family is an anticipated event, often the cause for intense joy and bliss. It is also one of the so called “normative crises” in the human life cycle. Taking care…

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март 2020

EAP mental talks: Let`s talk about panic attack (Modis)

март 5 @ 11:00 - 12:30
Modis KGO
free

working language: Bulgarian or English  Panic Attacks Workshop goals:To acquaint participants with the nature of panic attacks and panic disorder.  To inform and present participants with strategies for managing anxiety fits in expected and unexpected situations.Anxiety is something that every person experiences on some level. Events such as an important exam, driving alone for the first time or a date with a thrilling potential partner can make almost anyone anxious. In panic attacks anxiety is elevated to an extreme degree. The…

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EAP mental talks: Emotional intelligence (Modis)

март 11 @ 14:00 - 15:30
Modis KGO
free

working language: English or Bulgarian Emotional Intelligence Workshop goals: To present participants with information on theoretical and practical aspects of emotional intelligence. To encourage recognising and developing skills and competencies connected to emotional intelligence.Emotional intelligence is a term that is subject to much disagreement in the professional psychological literature and its use in everyday language is even broader. How do you perceive emotional intelligence - as a skill that is acquired or as an inborn trait? What is the interconnection…

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