EAP: Mental Talks: Stress & Burnout Prevention Aim:To introduce and elaborate on the concepts of stress and burn out and learn strategies and techniques for dealing with them. All of us are constantly exposed to stress factors. Stress is beneficial and useful when it helps us to get things done, but it becomes a problem […]
EAP: Group session: Stress & Burnout Prevention Aim:To learn new and effective strategies for stress and burnout prevention. All of us are constantly exposed to stress factors. Stress is beneficial and useful when it helps us to get things done, but it becomes a problem when it causes chronic mental anxiety or physical discomfort.Each person […]
EAP: Mental Talks: Basic Principles of Psychology and Psychotherapy - Mental Health and Mental Health Services Aim:To learn basic principles of psychology and psychotherapy. “I was always looking outside myself for strength and confidence but it comes from within. It is there all the time." Anna FreudPrepare your questions, unpack your doubts. Be our interviewer. […]
