Understanding Dreams Dreams are imaginary sequences—some with clear narratives, and some without—that play out in people’s minds as they sleep. Most dreams consist of a series of images, sensations, and emotions, and range from pleasant and exciting

EAP: Mental Talks: The Secrets Of Psychology Aim: To learn basic principles of psychology and psychotherapy. “I was always looking outside myself for strength and confidence but it comes from within. It is there all the time."