към българската версия HAPPINESSWhat it means to live a happy life “Thousands of candles can be lit from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” – Buddha By Ari Yeganeh We live in a happy-obsessed society, constantly bombarded with happy smiling faces on…
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EAP Mental Talks: How to overcome procrastination
EAP: Mental Talks: How to overcome procrastination Aim:To learn useful strategies for overcoming procrastination “Procrastination is the fear of success. People procrastinate because they are afraid of the success that they know will result if they move ahead now. Because success is heavy, carries a responsibility with it, it is much easier to procrastinate and…
Read MoreHOW TO TALK TO YOUR TEEN ABOUT MENTAL HEALTH
HOW TO TALK TO YOUR TEEN ABOUT MENTAL HEALTH By KIM HENDERSONHaving a conversation with your teen about mental health can be a touchy subject.Since stigma exists around mental health issues, your teen may have shameful or defensive feelings at the mere mention of the topic.Don’t let that deter you.Even though a host of social and physiological…
Read MoreHelping Children Succeed
Helping Children Succeed Principles of positive character development in childrenAuthor: Ken Barish, Ph.D.In his book ‘How Children Succeed: Grit, Curiosity, and the Hidden Power of Character’ Paul Tough documents the devastating effects of adverse childhood experiences on children’s ability to cope with stress, and he reports on recent educational programs to help students develop “non-cognitive” skills – grit, optimism, curiosity,…
Read MoreMental group practice - pre-group training
PRE-GROUP TRAINING Group counseling is a form of counseling where a small group of people meet regularly to discuss, interact, and explore problems with each other and the group leader. Group counseling seeks to give people a safe and comfortable place in society where they can work out their problems and control emotional concerns.An important benefit…
Read MoreФАКТОРИ обуславящи появата на бърнаут
Изследователите отделят три основни групи фактори, които способстват появата на синдрома на професионалното изгаряне и това са: личностен, ролеви и организационен. Фройденбергер описва човекът склонен към професионални изгаряне като: съчувстващ, хуманен, мек, идеалист, ориентиран към хората и взаимоотношенията, и едновременно с това неустойчив, интровертен, фанатичен до известна степен, пламенен и солидарен. Максер допълва към този…
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