Willpower and how to boost it Have you thought today about eating some chocolate, having a glass or two of wine after work or delaying a certain task for the end of the week?It surely happens from time to time that we all want to give in our desires and cravings that we usually try…
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HOW TO TALK TO YOUR TEEN ABOUT MENTAL HEALTH
HOW TO TALK TO YOUR TEEN ABOUT MENTAL HEALTH By KIM HENDERSONHaving a conversation with your teen about mental health can be a touchy subject.Since stigma exists around mental health issues, your teen may have shameful or defensive feelings at the mere mention of the topic.Don’t let that deter you.Even though a host of social and physiological…
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