EAP: Mental Talks: Summer Vacation. How To Get Best Of It? Aim:To inform about different strategies for building the ability leave problems behind and enjoy summer vacation. Summer symbolizes freedom – less clothes, lighter luggage, lighter food, more time outside, more hours with friends in the park or in nature. Your personal summer vacation is…
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EAP:Mental Talks:'Personality Types'
EAP: Mental Talks: 'Personality Types' Aim:To give information about the personality theory of Hans Eysenck, the different types of temperament and the way to communicate effectively with them “It is because we are different that each of us is special.” – Brian Dyson Have you ever liked someone who at first glance seems completely different from you…
Read MoreWhat life with bipolar disorder mean
автор: Леа Моргана 5/5 “НИЕ СМЕ ХОРА, НЕ ДИАГНОЗИ!!!!Бих искала да разкажа за своя опит с биполярното разстройство. Защо? Защото невежеството и неразбирането ме изправи пред предизвикателства, които не заслужавах. Стигмата за психичната болест се оказа по силна от любовта и бях отхвърлена и неразбрана. Трябваха ми години, за да се изправя и искам…
Read MoreWillpower and how to boost it
Willpower and how to boost it Have you thought today about eating some chocolate, having a glass or two of wine after work or delaying a certain task for the end of the week?It surely happens from time to time that we all want to give in our desires and cravings that we usually try…
Read MoreHow to talk to your teen about mental health?
HOW TO TALK TO YOUR TEEN ABOUT MENTAL HEALTH By KIM HENDERSONHaving a conversation with your teen about mental health can be a touchy subject.Since stigma exists around mental health issues, your teen may have shameful or defensive feelings at the mere mention of the topic.Don’t let that deter you.Even though a host of social and physiological…
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