EAP: Mental Talks: How to Increase Our Self-control Aim:To introduce the topic of self-discipline and self-control and learn strategies and techniques for improving them. Who is the master of your life?Is that you or are you constantly being forced to believe that nothing is in your control?How important is self-control in your day-to-day life and…
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EAP: Mental Talks: Psychology of Colors
EAP: Mental Talks: Psychology of Colors Aim:To learn basic principles of color psychology.„ Your soul takes on the color of your thoughts. The things you think about determine the quality of your mind.“ — Marcus Aurelius The Psychological Effects of ColorsWhat would the world be without colors?One thing is certain: it would be dull and…
Read MoreKick off a fresh new year
Kick off a fresh new year with this alphabetic list of DO GOOD activities ’What a wonderful thought it is that some of the best days of our lives haven’t even happened yet Anne Frank Arrange the space around you in a new way. Think about how you want your home to make you feel. Be present.…
Read MoreEAP: Mental Talks: Parenting Styles and School Motivation in COVID-19 Environment
EAP: Mental Talks: Parenting Styles & School Motivation in COVID-19 Environment Aim:To introduce the most common parenting styles with their advantages and disadvantages In this Mental Talk we are going to present the different parenting styles and the ways in which they affect our children and in particular their motivation to learn.If you are planning…
Read MoreSkill vs. Luck: Who really deserves success?
EAP: Mental Talks: Skill vs. Luck. Who really deserves success? Aim:To provide participants with information on theoretical and practical aspects of the concepts of skill and luck. To encourage the recognition and development of skills and competencies not losing focus of the role which luck plays in our everyday life. Humans possess a basic aspiration…
Read MoreHow to Deal With Uncomfortable Emotions
"Don’t judge your feelings; notice them. Use them as your map. Don’t be afraid of the truth.” - Lori Gottlieb Last two years have brought a lot of new difficulties and uncertainty into our lives. Along with it, we likely have experienced a range of uncomfortable or negative emotions. Some of our emotions can be…
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