EAP: Mental Talks: Sleep Procrastination. Why Do People Delay On Going To Bed And How To Cope Aim:To give information about what sleep procrastination is, why we delay going to bed, the consequences on our health, and the ways to overcome it Have you ever been in a mood for scrolling on social media or…
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Understanding Dreams
Understanding Dreams Dreams are imaginary sequences—some with clear narratives, and some without—that play out in people’s minds as they sleep. Most dreams consist of a series of images, sensations, and emotions, and range from pleasant and exciting to boring or even terrifying.Dreams have long captured the imagination of humankind; early in recorded history, they were…
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