EAP: Mental Talks: Sleep Procrastination. Why Do People Delay On Going To Bed And How To Cope Aim:To give information about what sleep procrastination is, why we delay going to bed, the consequences on our health, and

Understanding Dreams Dreams are imaginary sequences—some with clear narratives, and some without—that play out in people’s minds as they sleep. Most dreams consist of a series of images, sensations, and emotions, and range from pleasant and exciting