На всички понякога ни се случва да бъдем в потиснато настроение. Важни житейски събития, стресори, прекратяване на взаимоотношения - са все неща, които могат да накарат повечето хора да се чувстват потиснати и депресирани. И това е
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- Tag: Когнитивно Поведенческата Терапия
EAP: Mental Talks: “Mentoring vs Coaching" Aim:To give more information about mentoring and coaching to point the differences and the similarities. We will learn about structure and models of processes. As a person in different roles as
EAP: Mental Talks: Basic Principles of Psychology and Psychotherapy - Mental Health and Mental Health Services Aim:To learn basic principles of psychology and psychotherapy. “I was always looking outside myself for strength and confidence but it comes
EAP: Mental Talks: The Secrets Of Psychology Aim: To learn basic principles of psychology and psychotherapy. “I was always looking outside myself for strength and confidence but it comes from within. It is there all the time."
EAP: Mental Talks: Do we have free will Aim:To introduce the hot free will discussion, the different corresponding points of view and strategies to strengthen our willpower Are we – human beings - fundamentally free to choose
What is counseling, the benefits of my EAP (Employee Assistance Program) Personal worries can restrict a person’s ability to live their life as they would like to. It is a Counsellor’s job to actively listen to a
What Is Learned Helplessness and Why Does it Happen? or Syndrome: I can't When bad things happen, we like to believe that we would do whatever necessary to change the situation. Research on what is known as
Синдромът на професионално прегаряне -burnout. Англосаксонският термин burnout буквално означава изгарям и е зает от механиката обозначава крайното изтощение на горивната смес на двигателя с вътрешно горене, което води до прегряване и експлозия. В психологията понятието на
Какво е Когнитивно Поведенческата Терапия (CBT) „Хората са преди всичко мислещи същества, способни да организират поведението си и да го променят според обстоятелствата. "- Albert Bandura Представете си, че сте си назначили сесия при терапевт защото имате
